If one oil is layered over another, allow enough time between applications to gauge the body's reaction before applying the next oil.

Recommended Dilution
Use 1 to 3 drops of an essential oil blended with 1/2 teaspoon of V-6 mixing Oil, which is formulated with vitamin E and cold-pressed oil from sesame seeds, grape seeds, almonds, wheat germ and sunflower seeds. Any other pure vegetable oil may be used. More or less dilution might be desirable, depending on skin sensitivity, type of oil used and the degree of effect desired. Take a careful, measured approach when using any essential oil and adjust both the quantity of oil used and the amount of dilution in accordance with the body's responses.

Feet:
Applying 4-6 drops of oil to the bottom of each foot is a popular way to begin. Oil may be rubbed on the VitaFlex points of the foot - a technique explained in Aromatherapy, the Essential Beginning by D. Gary Young.

On Location:
After applying the oils to the bottom of the feet, you may want to go to another location. Just add a few drops (1-5) of Essential Oils diluted with 1/2 tsp. of V-6 Mixing Oil when necessary, and rub on the location. If you are using oils for the first time, wait at least 15 to 30 minutes before using a second oil, allowing the body time to respond to the initial application.

Layering with ISIS Oils:
If using more than one oil, simply apply each oil separately, allowing enough time between each application to gauge the body's responses. This was the method traditionally used by ISIS and the ancient Egyptians.

Compress:
Rub 1- 3 drops over location (diluted or undiluted, depending on the oil) and cover with a hot, wet towel. Place a dry towel over the wet one and leave on for 10-60 minutes. As the oil penetrates, you may experience a sensation of warmth or feel a slight burning. if so, dilute this area with V-6 Mixing Oil immediately. Discoloration of the cloth used might appear due to the body's excretion of toxins.

Massage:
Several drops (5-10) of Essential Oilsl may be added to any massage oil base.

Bathing:
When adding Essential Oils to bathwater, use a Bath Gel Base as a dispersing agent.

Diffusing and Inhalation:
An aromic diffuser is a wonderful way to disperse Essential Oilsß into the air for inhalation. The Young Living brand diffuser consists of an oil well, nebulizer (glass tube) and air pump which is designed to disperse a super-fine mist of Essential Oils throughout the air. University research indicates that Essential Oils can counteract offensive odors while refreshing the air with a natural fragrance. Fragrances can help induce a sensation of well being, creating an atmosphere of peace and harmony. Put enough drops (30-40) into the diffuser well to send the fragrant mist up the nebulizer.

Direct Inhalation:
Put several drops of Essential Oils into the cupped palms of your hands and breathe in deeply.

Cleaning:
A few drops of Essential Oil may be added to the dishwasher or washing machine to help promote greater hygiene. Drop some on the dashboard of your car, allowing the car to sit in the sun for a few minutes, to refresh the inside of the car.

Detoxification Problems:
People have reported that when applying too many different oils or too much of one oil, the body may begin a natural cleansing response, which can cause headaches, rashes, nausea, burning, diarrhea, etc. Should this occur, simply reduce the amount of oil and frequency of application, and begin to drink plenty of purified water. Ask your health practitioner to monitor any detoxification effects. You may want to consider an internal cleansing program before continuing to use these oils.

Caution:
If you have used cosmetics or personal care products containing petrochemicals or other synthetic ingredients (watch out for sodium lauryl sulfate), you may have an unpleasant cleansing experience triggered by the releasing of stored toxins through the skin, especially on the face and neck area.

Skin Test Essential Oils Before Using
Dilute a small amount and apply to location. If redness, burning, irritation and itching occurs, dilute with V-6 Mixing Oil or any pure vegetable oil and contact your health care professional. If this persists, discontinue use.

Keep all Essential Oils tightly closed and out of the reach of children.

Don't mix Essential Oils with water. Most Essential Oils are not water soluble. If the skin becomes irritated or if the oil gets into your eyes, immediately flush with V-6 Mixing Oil or any pure vegetable oil and call your health care professional. AMA association regulations recommend flushing with water, which may cause considerable discomfort. Through our experience, we have found that it is better to use vegetable oil to dilute an essential oil.

Do not ingest Essential Oils.

Keep your Essential Oils away from eyes and mucus membranes. Never put directly into ears.

Contact lens wearers should take extra precaution since essential oils left on the hands or fingers may cause sticking problems with contacts against eye tissue or damage the surface of the contacts.

When pregnant, consult your qualified health professional before using Stargate 2000 Essential Oils.

For babies and children, always dilute Essential Oils. (Dilution should be at least double the normal amount.) Children love these oils and will derive the same satisfaction and benefit as adults. If a child ingest an oil, administer and oil-soluble liquid and call your local poison control center or seek immediate medical attention. A few drops of a pure essential oil are not likely to be life-threatening, but for your protection, it is best to follow this procedure.

Do not mix blends:
Essential Oils are usually specific in their formulation. Mixing these blends will alter their aromas and effects.